I hope you had a great Spring Break for those of you who were away. For me, it was an incredible family road trip through Canada (bucket list worthy itinerary if anyone wants a copy). However, on a trip like that we naturally move from meal to meal. At breakfast, we are planning our activities around lunch. At lunch, we are planning activities around dinner. In addition, I found myself eating dessert at every meal, including breakfast! To be honest, I feel like crap. This is not sustainable (it’s my birthday) and I need to Find a way to get back on schedule!